Drink up ladies!
Having glowing and healthy skin is a lot more than the products you use. The best way to get healthy skin is starting from the inside out. How your skin looks can be a clear indication of your internal state. In the quest for clear skin, what many people seem to forget is that the skin is the largest body organ. One small change to your daily routine can make a world of difference. In fact, you could just be one drink away from radiant, healthy, clear skin.
Here Are 3 Drinks That Will Pave Your Way To Clear Skin:
1. Apple Cider Vinegar.
Start your day with apple cider vinegar which works wonders for at clearing toxins out of your body. It balances your skin’s PH levels and has long been recommended as a skin tonic. This is what makes it particularly good for your skin. Mix one to two tablespoons with a glass of water and drink it first thing in the morning to clear toxins out of your body and kick start your digestive system.
2. Green Tea.
Green tea is a popular drink that contains antioxidants known as catechins and polyphenols. Both are powerful acne-busting components that help to reduce inflammation in the body and balance out hormones. If you get acne spots on your chin means that your hormones are all over the place. Simply drink some green tea to rectify that.
3. Green Smoothie.
If you are looking for the magic ingredient to amazing skin and bulletproof health, juicing is something you should incorporate into your routine. One of the benefits of drinking green juice daily is that it’s a rich source of antioxidants and vitamins. Just mix in some of your favorite greens into a blender and create the magic juice!
Now you know how to drink your way to clear skin!