Everyone gets insecure sometimes, Beyonce, Oprah, Huddah, Olivia Pope everyone!
Insecurity is a normal part of being human, but insecure thoughts can be like a plague or an evil negative roommate except they live in your head.But like crappy roommates, your insecurity can be evicted.
1.Create a self-esteem spank bank.
Whenever you hear something positive about yourself or think something positive about yourself, store it in a mental file to look at when you are feeling low.
2. Look into your environment and adjust accordingly.
There might be people in your life who are reinforcing your insecurities. Those people have to go.
3. Take social media breaks.
Most people post about the best parts of your life which can make you feel kinda crapy about your life and yourself. Taking breaks from social media can give you clarity on your reality and help you recharge.
4. Comparison syndrome.
Are you always looking into other people’s lives? Are you constantly tryna figure out what kind of phone Mr. X has or what car Miss Y drives? Well, this can make your insecurities even worse, so instead of constantly looking around look forward.
5.Thou shall not covet.
When someone looks good, or has something good going for them compliment them. Do not turn it into something you do not have.
6. Re-purpose your social media to help your self-esteem.
Find people with similar quarks, find pages with art, affirmations, and people going through the same things as you. It is very important to see people like yourself and see them in a positive light (and see them frequently)